Posts Tagged: prenatal


Healthy Pregnancy: Third Trimester

Pregnancy, Prenatal DHA

The third trimester is marked by little feet kicking your ribs, going to the bathroom all the time, and just feeling incredibly big. I am getting pretty tired of hitting counters, cabinets, doors, etc. with my big belly. This is  a time of preparation gathering up the last items you need to welcome your child […]


Healthy Pregnancy: Second Trimester

Uncategorized

Time really flies by with the second pregnancy. I remember counting the weeks when I was pregnant with my daughter, but this time around I couldn’t believe it when I reached the halfway point already! You know you are in the second trimester when you stop feeling so queasy and your energy returns to a […]


DHA Omega-3 and Pregnancy

Education

DHA omega-3 and pregnancy Before, during, and after pregnancy, DHA is an essential nutrient for mom and baby. Moms have better moods and better health when they consume DHA during and after pregnancy. Purified and certified fish oil supplements are a reliable and worry-free way for moms to get the DHA they need. Most experts […]


Healthy Pregnancy: First Trimester

Education

Sam and I are expecting the newest member of the Wiley family this summer. We are expecting to welcome our second child and our daughter is expecting to be a big sister. I can thank my daughter for pushing me to a healthier lifestyle over the last three years. We’ve made many small changes to […]