Posts Tagged: essential fatty acids


Healthy Pregnancy: First Trimester

Education

Sam and I are expecting the newest member of the Wiley family this summer. We are expecting to welcome our second child and our daughter is expecting to be a big sister. I can thank my daughter for pushing me to a healthier lifestyle over the last three years. We’ve made many small changes to […]


The Omega-3 Effect

Education

  Helpful, Engaging, Relevant Last Christmas, my brother-in-law gave me William and James Sears’ book The Omega-3 Effect: Everything You Need to Know about the Supernutrient for Living Longer, Happier, and Healthier as a present. I am a “reader,” but I have to admit that the boring, orange cover and the topic of the book […]


Fish, Flax, Algae, or Krill

Education

 by Chris Speed Fueled by consensus among global experts that omega-3 deficiency is one of the biggest health challenges to the future of humanity, (1) the fish oil and flax oil markets have grown considerably as they aim to address this pervasive dietary problem. Joining the cause are algae and krill oils that seek to […]