by: Dan Adams
A heart healthy encounter…
We set up our 10′ x 10′ booth at the NBC4 Health & Fitness Expo in Washington, DC this past spring and we were excited to talk to folks about the heart health benefits of EPA & DHA Omega-3’s. We had our Omega-3 supplements on display and were making sales throughout the day. Lisa Townsend with Sister to Sister stopped by to see what it was all about. Read more »
by Sarah P.
Ed Note: Fish is not only a great source of EPA and DHA Omega-3s, but it is also a good source of protein and minerals such as zinc, calcium, magnesium, potassium, and selenium. Since most people don’t eat fish every day, our fish oil supplements are a great choice to get a daily intake of EPA & DHA Omega-3. The Wiley family thinks you should both take fish oil supplements AND eat sustainable fish as often as possible. On those days that you do have the opportunity to eat fish, we’re here to help with some recipe ideas. Enjoy! Read more »
by Kate and Sam Wiley
Orange Burst is a great liquid Fish Oil product for small children who cannot swallow pills. It is an excellent source of EPA & DHA Omega-3s and contains vitamins A and D and also Astaxanthin, the same carotenoid antioxidant found in krill and salmon. It also tastes really, really great – not like fish at all. Read more »
There are not too many ingredients. Great for a weeknight.
Wild Alaskan pollock fillets are difficult to find in a US grocery store. Most of the US pollock catch is turned into a value added product like fish sticks, breaded fillets, fish sandwiches, or imitation crab. Read more »
by Sam Wiley
This is a question we get asked a lot: what’s special about Alaska Pollock? It’s a great question, because it gets at the heart of what’s unique and special about our whole family of Fish Oil supplements.
You can find Omega-3 Fish Oil products almost anywhere: the grocery store, the internet, the pharmacy, and your local health food store. But what fish species are used to make these products? And where and how are they caught? You may be surprised to learn that nearly every fish oil product sold in the U.S. is made from Peruvian Anchovy caught in South America.
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Beautiful and delicious, just like a summer meal should be.
I grew up imagining myself naturally skilled in a great number of things. Take cooking, for example. When I went to college, I knew only how to roast a chicken (which my mother insisted I learn, much to my chagrin – and to hers, when she couldn’t convince me to touch the thing raw). But somehow I still had the idea that I not only loved cooking, but was also tremendously gifted at it. I gradually figured out how to do basic things, like cook pasta or scramble eggs, and was so pleased with myself that I attempted making soup without a recipe. Read more »
by Kate Wiley
Introducing the first of our recurring monthly series: the Fish Dish of the month!
It is important to eat fish regularly as part of a balanced diet. Fish is not only a good source of Omega-3s, especially EPA and DHA, but also a good source of protein. Since most people don’t eat fish every day, our fish oil supplements are a great choice to get a daily intake of EPA & DHA Omega-3. However, on those days that you do have the opportunity to eat fish, we’re here to help with some recipe ideas. These recipes are easy to incorporate into your family’s regular menu.
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By Chris S.
Prostate and other cancers thrive in an inflammatory environment, so it is not surprising that reducing cellular inflammation has been shown repeatedly to decrease cancer risks. The best-researched natural anti-inflammatory agents are Omega-3 fish oil, vitamin D and plant based polyphenols. High levels of Omega-3 have consistently been associated with reduced mortality in prostate cancer (1). A review of 19 studies published in 2010 showed a 63% reduction in mortality in those with a high fish intake (2).
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