Posts By: Tina Tracey

Omega-3 and Fitness


Summary If you are physically active, you know that the harder you train and play, the more fuel and essential nutrients your body needs. Whether you’re a weekend sports enthusiast or a competitive athlete, good nutrition is vital for both optimal performance and staying healthy. For athletes, getting sufficient amounts of omega-3 fats, such as […]

The Most MSC Certified Fish Oil Products!


Although choosing a Fish Oil brand can seem overwhelming, Wiley’s Finest Wild Alaskan Fish Oils make the choice simple with American made, sustainable, and concentrated Omega-3 products. Wiley’s Finest is dedicated to quality, transparency, and sustainability by offering more Marine Stewardship Council (MSC) certified sustainable and responsibly caught products than any other Fish Oil brand. […]

Summertime and Children


Summer’s here and for our kids that means swimming, camping, free time, sleepovers, and maybe more home-alone time. Fun! But summer is also the season when nutrition can go out the window with a less structured schedule. So how can you make sure your kids are getting the right stuff for the energy, playfulness, and […]

Peaches ‘n Cream Overnight Oats Recipe (FOR KIDS!)


An excellent breakfast or afternoon snack on a hot summer day! Ingredients: 1 cup frozen Freestone peach slices (thawed) 1 cup steel cut or rolled oats 2 cups organic whole milk yogurt 2 tsp vanilla extract 2 tbsp honey 4 tsp Elementary EPA FOR KIDS!   Directions: In a medium-sized mixing bowl, blend yogurt, vanilla […]

EPA vs. DHA Omega-3: Is one better than the other?


Summary: EPA and DHA are nutrients that provide life-sustaining benefits for human health. From conception to old age, humans need EPA and DHA and since we cannot make these fats in our bodies, we must eat them. EPA and DHA are omega-3 fats and the predominant fats in fish and seafood and purified fish oils. […]

Serving Suggestions FOR KIDS!

Fish Dish of the Month, Products, Uncategorized

Have you tried our Omega-3 supplements FOR KIDS? They are delicious on their own, but we’ve found some more delicious ways for kids to get their essential nutrients! Parents and kids love our new Omega-3 liquids because they are so easy to take! Kids like them served on a spoon or simply added to everyday […]